DIY (Do it Yourself), Wellness

Mango: Benefits and DIY Face Packs

Mango is known as the king of fruits and is a treat for all ages. It not only tastes heavenly but is also helpful in rejuvenation of the skin and body. I include mangoes in my skincare regime whenever my skin looks dull and tired and the results are always impressive.

Wellness

Super foods for Good Health

Most of us must have heard the term “Superfood” and wonder whether some foods are more beneficial for our health as compared to others. Studies have proven that there are certain foods that are packed with essential nutrients and antioxidants that contribute largely to our overall well-being. They help to reduce the risk of chronic… Read More Super foods for Good Health

Wellness

Health Benefits of Turmeric

Turmeric , also known as Kasturi Manjal has been used in Ayurveda for thousands of years.It is composed of a group of compounds called curcuminoids. These compounds have a component known as curcumin which has anti- inflammatory effects and is a very effective and powerful antioxidant. In this post,I would like to share the numerous… Read More Health Benefits of Turmeric

Wellness

Healthy Beverages

Beauty and wellness go hand in hand and start from within. The health of our skin is the reflection of our eating habits therefore, it’s really important to watch what we eat. Listed below are some recipes for healthy beverages which not only gives you ample nutrition but also a clear and healthy complexion. Watermelon… Read More Healthy Beverages